07766 461 242email:jennie@changept.co.uk
Personal Training
Do you find the gym an intimidating environment? Would you prefer to train in the comfort of your own home or in a small private gym in Windsor? Try one-to-one Change Personal Training or team up with a friend to make it more affordable!
- Fitness assessments
- Training plans
- Nutritional advice
- Weight loss
- Triathlon advice
- Middle distance running
- Click: Personal Training for more information
Ladies Running Club
- Join our friendly running club every Friday morning at 9.30am.
- Various locations around Windsor and Maidenhead.
- Beginners welcome!
- Click: Running Club for more information
Circuit Training
- Monday nights at 7.30pm
- Braywood School Annexe Oakley Green Road Windsor SL4 4QF
- An hour of Circuit Training for £5
- Click:Circuit Training for more information
