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My Blog


10 things you need to know about losing weight

Posted on 10 January, 2011 at 8:25
With a science background, I always enjoy hearing about new, good quality research findings. 
10 things you need to know about losing weight was on BBC 1 last week.
This programme explores some of the myths about dieting and provides well balanced arguments
for how best to lose weight.  Worth catching on iplayer:

Categories: Weight Loss

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