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Holyport, Maidenhead, Berkshire and surrounding areas
Call Jennie on
07766 461 242
to arrange an appointment
Many people find large commercial gyms an intimidating environment. Concerns about the way we look, our fitness levels and our competency with the often complicated equipment can all make for a pretty unpleasant experience. I understand these fears. Working in the privacy of your own home or coming to the spacious gym in Holyport, Berkshire, I will put you at ease. Learning good technique and understanding the principles of exercise will build your confidence. The health gains and physical improvements will also help you to look good and feel good!
I believe you can never work as effectively or as hard as when you workout with a personal trainer. Whatever your goal is, I'll get you there.
During your initial consultation we will discuss your aims and objectives. I will provide advice and support on how best to achieve these and supply detailed training plans for you if required. Getting fit, improving or maintaining fitness is not just about your sessions with me but a way of life. My goal is to help you make the CHANGE.